For anyone who wants to connect with their strengths and live their uniqueness with courage.
My offer
One-to-one coaching for people who finally want to live authentically, with clarity, self-confidence and personal power. Together, we will discover what truly defines you and how you can stand up for it with courage.
Ready to live your authenticity and inner strength to the fullest?
You've come to the right place if you...
Do you feel that your best friend is no longer enough, but therapy is not necessary? Then coaching is exactly the right framework for you.
are going through a period of change and need guidance
are looking for more clarity because, e.g. you have an important decision to make
often hold yourself back because you don't trust yourself
want to be more authentic and less of a people pleaser
want to have more confidence in yourself again
want to be able to deal with stressful situations in a more relaxed way
are looking for a sparring partner for professional or personal challenges
Holistic and on equal footing
I work with the proven Co-Active approach – this means that you are the expert on your own life, and I am your sparring partner. Together, we look at all areas: body, mind, soul and emotions.
A safe space where you can open up completely
Individual techniques that are tailored to you
100% confidentiality and presence
A clear focus on your progress and goals
What you can expect:
The goal:
You recognise your possibilities, use your strengths and consciously shape your life – in all its complexity.
"With her light-hearted and easy-going manner, she has the ability to reveal opportunities and potential that remain hidden to oneself. Marta encouraged me to believe in myself in a humorous and empathetic way and, through her professionalism, confirmed my ability to find the solutions within myself. "
"I found it particularly fascinating that Marta drew out the answer from me by asking specific and appropriate questions."
"My life has taken a completely different turn than I had originally planned. I am very grateful that I was able to embark on this wonderful coaching with Marta."
"I always left the session feeling happy and positive, knowing that everything would be alright. Marta helped me to regain a clear perspective on things that unfortunately get lost in a world full of problems."
"The strategies tailored to my individual situation were particularly valuable to me. Instead of general advice, Marta provided me with specific methods that I could implement immediately."
"During a difficult phase in my life, she supported me with great empathy and helped me to understand myself better. Marta is genuinely interested in people and does everything she can to help. Thanks to her valuable input, I now feel lighter, freer and happier."
Get back to shining
– the world needs your light, just as you are
My coaching is for people
...who often hide in the shadow of their own doubts. Who are afraid of not being good enough or of being ‘different’. Who want to rediscover their inner light without fear of rejection or mistakes.
really want to change something and allow yourself new perspectives
want to actively work on your goals and values
want to get your emotions in order
are looking for regular, targeted inspiration
You are ready for coaching if you:
Flexible and tailored to your needs
We will decide together what suits you and your situation during an introductory meeting.
Spark Compact
Individual sessions
Your powerful starter package that works immediately and awakens your shining potential.
Spark Intensive
6 sessions in 3 months
An intensive support package that noticeably advances you and reveals your inner radiance.
Spark Total
10 sessions in 4 months
Your comprehensive, holistic coaching experience – sustainably transformative and enhancing your authentic radiance.
Sessions: 60 or 90 minutes, depending on the topic and depth
Location: Online via video call, in the Zürich/Aarau area or during a walk in nature
Frequency: Every 2-4 weeks, depending on your needs and the package
Languages: German, French, English
Answers to the most frequently asked questions
Is everything confidential?
Absolutely. As an ICF-certified coach, I adhere to the strictest confidentiality standards. (ICF-Code of ethics)
What is the difference between coaching and therapy?
Coaching is future-oriented and focused on your goals. Therapy heals the past. If you know where you want to go but not how to get there, then coaching is right for you.
Do I have to do homework?
Sometimes there are small exercises between sessions – but only if they serve your growth.
What if I have to cancel an appointment?
That happens. Up to 48 hours in advance, no charge; up to 24 hours in advance, half price. Less than 24 hours and no-shows, full price.
I don't have time for coaching...
I understand. AND that's exactly when coaching can help: better priorities, more efficient decisions, less time wasted worrying.
What if it's not right for me?
Then we'll talk about it openly and find a fair solution.
